top of page
What to Expect?


  • Whether you're an elite athlete training for an event or an office worker seeking pain relief, knowledge is power. Together we will identify the root issue through testing and assessment.  

  • Evidence based practice means re-assessing before and after treatments so we can mark progress and see your results. 


  • Introducing postural reeducation and therapeutic exercise into treatment plans will show you what you can do to get the best results to attain your goals sooner and why.

  • Your treatment plan is personally tailored for easy integration into your daily life. Simple modifications to your daily living can go a long way in terms of optimizing your health.


  • Throughout our treatments you will gain the knowledge necessary to understand what steps you will take toward your goal and what you'll need to accomplish it.

  • Goals are achieved by taking the time today to take care of yourself tomorrow. Doing a little each day will yield results, and of course I will be there to help guide you in the right direction!

bottom of page